Your Next Posture is Your Best Posture

Getting the most from a sit-stand workstation by Cynthia Roth. When the office workstation was transformed by the computer in the early 1980s, it was believed the proper ergonomic positioning [...]

Your Chair is Not Killing You

Much ink has been spilled over the past few years concerning this idea of the ‘sitting disease’. With dire headlines such as “Sitting is the New Smoking” and “Your Chair […]

Let the children play but teach them well

Although he’s happy to see young people enjoying their digital connectivity, Jon Abbott doesn’t want to see them suffering the physical consequences in a few years’ time. I got my first […]

DSE on the Move

The mobile workforce and the use of laptops has become increasingly problematic over the past few years.  With the advent of the millennial worker the issue will continue to get […]

Office workers ‘too sedentary’

At the end of March this year, the BBC and others reported on the results of a survey conducted by the Get Britain Standing campaign and the British Heart Foundation […]

Screen time harms teenager’s sleep

The longer a teenager spends using electronic devices such as tablets and smartphones, the worse their sleep will be, a study of nearly 10,000 16- to 19-year-olds suggests. More than […]